Glimmers - Virtual Red Thread Circle

Glimmers: what are they, how to spot them and how can they make us happier?

Inspired by Sepha Nisbet's FB post, Psychotherapist Deb Dana explained why glimmers, the opposite of triggers, are an essential element of our mental health toolkit - let's discover how to find your glimmers and play with the concept.

You're invited to Join us for creativity and a Red Thread Circle** from your own cozy home!

Pour a cup of Tea, gather your supplies and Red thread, and join us for a simple project & sisterhood.

Supplies:
Paper, watercolor paper, (8.5x11 or larger) art journal or smashbook
Markers, Watercolor, gouache, acrylic, pens and/or colored pencils. A couple of Paintbrushes.

**In Red Thread Circles, we come together and interweave the common threads of our stories. Circles are held around the world, and are for women who wish to gather with others as we share stories and a simple creative project which holds the energy of our visions for ourselves and the future.

This virtual circle is Complimentary