Mental Health & Suicide Awareness Walk

Isabel Justo (Meta 1111 yoga studio owner) has been organizing these walks every September since 2021. They are quite special and touching events. What you can expect so far from this year's walk:
- FREE t-shirts and gift bags (included: water and snacks for the journey),
- Speeches by those whose lives, families, and friends have been affected by issues of mental health and suicide,
- A joint walk up Mount Royal to Beaver Lake,
- Complimentary lunch (salads from 3 soeurs) at Beaver Lake.

I will also be singing for the event this year.
Spread the word and share! We meet at the Monument George Etienne-Cartier. See the poster for details.



This walk is a FREE event; no registration is required.

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(From the Facebook event):


5th Annual Mental Health & Suicide Awareness Walk
We’re celebrating the 5th Annual Mental Health & Suicide Awareness Walk, and we want YOU to be part of this impactful event! Let’s come together to raise awareness, support one another, and break the silence around mental health and suicide.
What to Expect:
* FREE event for all participants!
* The first 100 participants will receive a FREE t-shirt designed by a suicide loss survivor to honor their loved one. Plus, you’ll get an exclusive gift bag.
* A weekend of connection, support, and hope. Come for the walk, stay for the powerful community experience!
Whether you’re local or visiting, this is an opportunity to make a difference and show that together, we can create positive change.
Help us spread the word! Please share this post and the event details with your friends, family, and community. Your support means the world to those who need it most.