(In Person session) Emotional Resilience – Self-Mastery for Modern Life
Details
(in-person) Emotional Resilience – Self-Mastery for Modern Life
Friday 20 February | 6:00pm – 7:30pm
Venue: Chantry Hall, The Chantry, Norwich, NR2 1QZ
Emotional resilience is not about suppressing feelings, but understanding and responding to them wisely. This session explores how inner awareness helps us remain steady during change, pressure, or uncertainty. Learn practical ways to build emotional strength, reduce reactivity, and maintain balance while staying open, authentic, and connected.
This session is based on the teachings of Raja Yoga meditation and philosophy as taught by Brahma Kumaris (UK). Raja Yoga is a deep and practical study for dealing with life’s challenges positively through an understanding of the spiritual laws that govern us all.
For further information contact: t: 07724321893 e: [cambridge@innerspace.org](mailto:cambridge@innerspace.org)
For booking: https://forms.gle/MPYnJcBBVGHJXxPU8