Virtual Pregnancy and Postpartum Stress Group (Free)

Register by email 📧 at nayelilcsw@gmail.com for Zoom link and other inquiries or details.
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This postpartum peer support group is designed
to be a place where new moms can be honest and share authentically about their experiences through motherhood.
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Group topics include:
* Pregnancy, birth and postpartum experience.
* Adjustment to motherhood, perfectionism, mom guilt.
* Perinatal mood changes (baby blues, anxiety, depression, OCD, Birth trauma).
* Parenting infant and multiple children.
* Relationship/ intimacy adjustment and changes.
* Motherhood identity and body image issues.
* Boundaries and self care.
* Mental, physical and emotional load in motherhood.
* Adjustment returning to work or career changes.