Name: San Antonio Mindfulness Pop-Up at The Rim
Start: 2025-12-13T16:00:00.000Z
Location: Friendly Pop-up Market at The Rim

A free 20-minute anxiety-relief meditation with grounding, breathwork, and simple tools to help you calm your mind and reset. 🌿🫁✨

You’ll learn gentle practices for breath awareness, grounding, and working with anxious thoughts without overwhelm.

Beginner-friendly, educational, and designed for anyone seeking clarity, calm, or a quick reset. 💛

This is our standard 20-minute session offered at all scheduled times.

Creative Healing Academy

Volunteer

20-Minute Guided Meditation for Anxiety Relief - Part 1

Online event

Stop by our mindfulness booth at the Friendly Pop-Up Market for quick anxiety-relief techniques, free gifts, relaxing coloring pages, and simple grounding exercises.

Dec 13 • 10am–2pm • The Rim

San Antonio Mindfulness Pop-Up at The Rim

Friendly Pop-up Market at The Rim

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Healing content for mental health support.

Creative Healing Academy

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Who we are

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