Name: Candlelit Restorative Yoga – Sunday Evening Reset in North Park
Start: 2025-12-15T01:00:00.000Z
Location: Embodied Truth + Power

Looking for a **gentle, relaxing yoga class in North Park** to wind down your weekend?

Join us on Sunday evenings for **Candlelit Restorative Yoga**, a deeply soothing, beginner-friendly practice designed to help you release stress, calm your nervous system, and prepare your mind and body for the week ahead.

In this class, you’ll rest in fully supported poses using props (bolsters, blankets, blocks) while surrounded by soft candlelight and gentle guidance. There’s **very little movement**—most of the practice happens close to the ground, making it accessible for all levels and all bodies.
This is a beautiful class if you’re feeling stressed, overwhelmed, overworked, or just craving quiet time to recharge.

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### ✨ What to Expect

* Soft, **candlelit atmosphere** for deep relaxation
* Restorative yoga postures fully supported by props
* Gentle, trauma-informed guidance
* Long, restful holds to soothe the nervous system
* Breathwork and presence practices to release tension
* A quiet, mental-health–focused environment with small class sizes

There is **no need to be flexible or experienced**. This is truly a space to rest, reset, and receive.

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### 🧡 This Class Is Perfect For:

* Beginners and “I’ve never done yoga before” folks
* Those needing a gentle transition from weekend to weekday
* Anyone who wants a **calm, cozy, non-intimidating Sunday night ritual**

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### 📅 When & Where

**Sunday, 12/14: 5:00–6:00 PM**

**Embodied Truth + Power**
📍 2903 El Cajon Blvd, North Park, San Diego

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### What to Bring

* Comfortable, cozy clothing (layers recommended)
* Optional: socks, water, your own mat if you prefer

We provide **mats, bolsters, blankets, blocks, and straps** so you can feel fully supported in every pose.

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### ✨ How to Reserve Your Spot

**Step 1: RSVP here on Meetup** so we know you’re coming.
**Step 2: Complete your free studio registration:**

1. Go to https://www.wellnessliving.com/schedule/embodiedgym
2. Create an account
3. Sign the digital waiver
4. Register for **“Restorative Yoga – Sunday 5 PM”**
5. Use code **WELCOME** to take your **first class FREE**

Your Meetup RSVP lets us know you’re interested, but your spot is only confirmed once you register through our system.

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### 💙 About Embodied Truth + Power

Embodied Truth + Power is a **mental-health–focused movement studio** in North Park offering **trauma-informed yoga, strength training, and sound meditation**. Our classes are small, welcoming, and designed to support your nervous system, emotional health, and overall well-being.

ETP: Mindful Movement, Sound Healing & Wellness

Embodied Truth + Power

Joshua

Candlelit Restorative Yoga – Sunday Evening Reset in North Park

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