Name: Adult Hula Hooping: Spin, Play, Laugh!
Start: 2026-04-25T17:00:00.000Z
Location: Freedom Park

You KNOW if you see a hula hoop on the grass, and if no one is looking, you have to give it a try. Why? Because you remember the pure, uncomplicated fun of it.

For most of us, it’s been years—maybe even decades. But hula hooping isn't just a playground memory; it’s a high-energy, fun, and mindful way to move your body and clear your mind.

Led by John, a coach around the mindset of having fun, and **Melissa**, a professional hula hoop master and builder, we’ve designed a series of beginner-friendly activities and games to reconnect with that part of ourselves that loves to have fun for the sake of it.

**What To Expect**
We’ve designed a full itinerary to take you from "first spin" to "hoop hero" in a supportive, zero-pressure environment:

* **Find Your Hoop Size:** That's right! We'll have 9 different hoops for you to find the best fit for your body and style.
* **Exploring Skills:** Melissa will guide us through trying skills like turning, walking, and moving while keeping the hoop in motion.
* **Team Relays:** Pick a team name, strike a "hoop pose," and compete in lighthearted relays that are more about laughter than victory.
* **Free Play:** Play, practice, or take part in some "Battle Hooping" to close out!

Come find your flow, laugh at the wobbles, and reclaim the joy of hula hooping!

See you there!
— John & Melissa

**Items to Bring:**

* **A water bottle** or other refreshing beverage (spinning is thirsty work!)
* **Form-fitting clothing** (loose or baggy tops can sometimes get caught in the hoop!)
* **Sneakers** or supportive shoes

**Attitude to Bring:**

* Curious and open-minded
* Compassionate and present
* *Hakuna matata*

Embracing Imperfection: Hobby Mindset Meetup

John Valente

Melissa

Synthia

Jenni

Adult Hula Hooping: Spin, Play, Laugh!

Freedom Park

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