**Every day 1st to 21st February 2026**
\*5:00 PM Nuuk, GL time\*
**Presented in English with support in Nordic and European Languages.**

Free online courses to discover the peace and joy within for mental, physical, emotional and spiritual well-being.

Daily live and recorded sessions for everyone – Beginners, Intermediate and Advanced Sessions.

Do as many sessions as you wish – no need to do all the sessions.
Join anytime - each session will catch you up!

**"You cannot know the meaning of your life until you are connected to the power that created you" – Shri Mataji (founder)**

Live sessions on Zoom and YouTube
**Every day 1st to 21st February 2026**
\*\*For Links go to: [https://www.freemeditation.com.au/online-eu/**](https://www.freemeditation.com.au/online-eu/**)
Berlin 8PM, London 7PM, New York 2PM, Sydney 6AM (The following day)
[Convert to your local time](https://dateful.com/time-zone-converter?t=8%3A00%20pm&tz=central-european-time-CET&)
5:00 PM Nuuk, GL time

Always free • Online live and recorded programs • No previous experience in meditation required • In English with Zoom breakout room sessions in many languages • Attend sessions as many as you wish.

Nuuk Sahaja Yoga Free Meditation

Sylvia Dooling

Let's Meditate for 21 Days!

Online event

Online guided meditation session for all levels; learn to meditate at home.

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
Bhargava.potukuchi@gmail.com
+15132038961
Stay safe and keep meditating!

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Richmond Free Meditation

Bhargava Potukuchi

Bhola Baba

Ramany Sritharan

Vikram Chandna

Richmond - Saturday Free Online Guided Meditation- Beginner and Above

Online guided meditation for all levels, including beginners, to learn how to meditate at home.

annmdws

Richmond - Sunday Free Online Guided Meditation- Beginners and Above

Online guided Sahaja Yoga meditation for anyone wanting to start or sustain a daily practice, yielding greater self-mastery and calm.

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day. Like breathing, true meditation becomes just as easy and natural.

There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful and satisfied. We cannot pay for inner peace!! It is always available to us and always free.

Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.

Meditation in Education

Start your Day in the Silence of your Spirit

Online guided Sahaja Yoga meditation for anyone seeking a daily practice, resulting in greater calm throughout the day.

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day.

Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful and satisfied. We cannot pay for inner peace!! It is always available to us and always free.

Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.

Shenandoah Blue Ridge Sahaja Yoga Free Meditation

Tracy Tischuk

Miriam

Start Your Day in the Silence of Your Spirit

Peace of the Heart, Joy of the Spirit

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