Sunrise Beach Yoga & Qigong with Laz

Join me for Sunrise beach yoga this Sunday @6:30am as I sub for my good friend and mentor, Pedro Luna.

Sunrise Beach Yoga is held at Gulfstream Park in Delray Beach at 4489 N Ocean Blvd.
Class Details: Class will start at 6:30am! Class is 60 minutes long. No Prior yoga experience required. Class will be an all levels hatha-vinyasa style yoga class with a little bit of Qigong sprinkles.
What To Expect: A beautiful unique yoga experience as the sun rises with a nice community of people.
What To Bring: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.