Qigong and yoga with Laz at the WPB Mandel Library
Overview
Blend of Qigong and yoga to boost focus, flexibility, and calm - ideal for beginners seeking a welcoming, energizing wellness session and community.
Details
Join me for Yoga/Qigong at the WPB Mandel Public Library ( 3rd floor auditorium ) this Saturday @10-11am. Then enjoy the WPB GreenMarket afterwards
Bring a mat, water, a friend, an open heart and mind.