Sunset Qi-gong and Yoga with Laz
Overview
Feel energized and grounded with a soulful mix of qigong, yoga, and breathwork, perfect for all levels seeking balance, clarity, and gentle strength.
Details
Join me at Atlantic Dunes Park for a soulful blend of Qi-gong, yoga, and Breathwork.
“Where ancient wisdom meets modern science. “
In each session you will experience:
•. Qigong for energy flow and vitality
• Gentle yoga for grounding and flexibility
• Breathwork & meditation for clarity and balance
Where grounded science meets sacred movement.
Donation-based | All levels welcome | Thursdays@ 6pm
Bring your mat, water and an open heart and join us at Atlantic Dunes Park.