[MONTHLY CHECK IN] CONVERSATIONS FROM THE HEART

Starting 2026, CONVERSATIONS FROM THE HEART will be held monthly on the last Thursday of the month at 7pm.

This is your opportunity to support and be supported as a quiet woman.

Let's talk honestly about the gritty truths of this wondrous complex life as a quiet woman ... without having to pretend we have all the answers or that we're doing it perfectly. I'm 50+ and still figuring out a lot of stuff!

Examples of what we might talk about:

• Health and wellbeing (e.g. navigating peri/menopause)
• Energy (how to conserve and manage it)
• Relationships (how to make new friends, set boundaries, stop people pleasing)
• Career and Business (redefining success, finding fulfilment, being visible, getting promoted, changing career, starting a business)
• Self-love, self-care, rest
• Things you love doing just because
• Healing from trauma, personal growth, spirituality

These are just examples. I look forward to yours!

COMMUNITY GUIDELINES

To ensure everyone feels safe, included, and heard, please:

1. Do not ask personal or intrusive questions or put someone on the spot.
2. Be mindful about oversharing or dominating the conversation.

P.S. The zoom link is only visible only to those who have RSVPed.