What we’re about
Give yourself the gift of deep relaxation and restoration of the mind, body and soul. In these semi-private classes held in person at my private studio, you will experience bliss, embodiment and possibly a good night of sleep afterwards. I blend my background in Ayurveda, restorative yoga and pranayama to help the community find joy and inner peace through these guided meditations. Appropriate for all ages, but designed for busy and hard-working adults.
Past events
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