Rhode Island Adult ADHD Meetup Group

Get Stuff Done: Virtual Body Doubling Session
You don’t need someone watching you—just knowing someone else is working alongside you can make all the difference. That’s the power of Body Doubling: a simple, research-backed technique to boost focus, motivation, and follow-through.

Join us every Tuesday from 8:00 to 9:00 for a low-pressure, camera-off, mic-muted work sprint. No talking, no judgment—just a shared hour where we each commit to tackling something on our to-do list.
We’ll follow a simple structure:

• ⏱️ Two 25-minute focused sprints
• 🧘‍♀️ One 10-minute break in between

Whether it’s clearing out your inbox, folding laundry, or finally starting that lingering task, you’ll be amazed how much easier it feels when you’re not doing it alone.
After the session, feel free to drop a comment and share what you accomplished or how the experience helped—it’s always inspiring to see what we can get done together.

Get Stuff Done: Virtual Body Doubling Session
You don’t need someone watching you—just knowing someone else is working alongside you can make all the difference. That’s the power of Body Doubling: a simple, research-backed technique to boost focus, motivation, and follow-through.

Join us every Tuesday from 8:00 to 9:00 for a low-pressure, camera-off, mic-muted work sprint. No talking, no judgment—just a shared hour where we each commit to tackling something on our to-do list.
We’ll follow a simple structure:

• ⏱️ Two 25-minute focused sprints
• 🧘‍♀️ One 10-minute break in between

Whether it’s clearing out your inbox, folding laundry, or finally starting that lingering task, you’ll be amazed how much easier it feels when you’re not doing it alone.
After the session, feel free to drop a comment and share what you accomplished or how the experience helped—it’s always inspiring to see what we can get done together.

Get Stuff Done: Virtual Body Doubling Session
You don’t need someone watching you—just knowing someone else is working alongside you can make all the difference. That’s the power of Body Doubling: a simple, research-backed technique to boost focus, motivation, and follow-through.

Join us every Tuesday from 8:00 to 9:00 for a low-pressure, camera-off, mic-muted work sprint. No talking, no judgment—just a shared hour where we each commit to tackling something on our to-do list.
We’ll follow a simple structure:

• ⏱️ Two 25-minute focused sprints
• 🧘‍♀️ One 10-minute break in between

Whether it’s clearing out your inbox, folding laundry, or finally starting that lingering task, you’ll be amazed how much easier it feels when you’re not doing it alone.
After the session, feel free to drop a comment and share what you accomplished or how the experience helped—it’s always inspiring to see what we can get done together.