Walk/Run Fitness Event at Bond Park

Walk/Run Event at Bond Park in Cary at 9:30 AM Sunday September 7 We will start at a Beginner Level and we will do more walking than running at the start. We will meet outside the Bond Park Boathouse The GPS has trouble with the given address for the Boathouse so I recommend turn off of High House onto Bond Park Drive ad then follow signs for Boathouse and turn into parking lot for BoathoueI am doing research and will follow fitness guidelines. Especially with the heat everyone will have to monitor their own health and what they feel they can do.. Like I said we will start slowly and I do want us to do things as a group otherwise the meet up aspect and meeting new people gets lost. This will be a fitness event though and we will be getting a good workout. My overall goal is everyone improves their fitness while integrating something new as walk/run while meeting new people with a similar goal. Remember at all times lets help each other. We are all in this together and lets have fun while improving our fitness!