Spiritual Courage - Facing Your Fears

Fear shows up for all of us - sometimes as resistance, doubt, anxiety, or that quiet voice that says “what if I fail?” But what if fear wasn’t something to run from… what if it was a sacred doorway calling you to grow, to rise, and to return home to your power?

Spiritual courage isn’t about being fearless - it’s about feeling the fear and doing it anyway, guided by trust, awareness, and heart. It’s the moment you choose authenticity over comfort, truth over silence, and love over limitation.

In this class, we’ll intertwine the triggers and the teachings, exploring how fear can become one of our greatest spiritual allies. We’ll share practical tools and grounded techniques to help you navigate fear with clarity, calm your nervous system, and reconnect to your inner strength when life feels uncertain.

Join us for an hour of reflection, energy practices, and soulful conversation - a space to breathe, release, and remember the courage that’s already within you.

*Online option available - Teams link will be messaged privately once registered. Please message Mel or Andrea if you would like to attend online or if you have any questions*