Sahaja yoga meditation - Billings Beginner classes

Sahaja meditation is a spontaneous and effortless process based on inner energy that helps look after physical, mental, and emotional beings. After self-realization, one can meditate effortlessly and attain peace, balance, and joy. The program is available for every age group and no physical exercise. The program Helps to stay calm after a long day of stress and live a peaceful evening.

To find more info please visit :
https://us.sahajayoga.org/

What can you expect from the class:

1. Self-realisation
2. Guided Meditation
3. Mental peace
4. Balancing Techniques

No registration is required. All walk-ins are welcome and all classes are free.To join whatsup group:

https://chat.whatsapp.com/ECnQblraTjhD19WCFNRAfF

To grow faster and quicker, it’s always suggested to mediate in a group.

This program Is recommend for someone who is practicing sahaja yoga for atleast six months.The programme help to delve deeper in your being. Program is available for every age group and there is no physical exercise. The program does Helps to stay calm after a day stress and live a peaceful evening.

What can you expect from the class:

1 Guided Meditation
2 Deeper peace
3 Mantras for different chakras
4.Balancing Techniques

What to bring:

1. Water bucket
2. Towel
3. salt
4. fresh glass of water
5. chair

To join whatsup group:

https://chat.whatsapp.com/ECnQblraTjhD19WCFNRAfF

To grow faster and quicker, it’s always suggested to mediate in group.

The program is for those who are following Sahaja for long and want to enjoy collective meditation .

The program is available in English and Italian languages .

To grow faster and quicker, it’s always suggested to mediate in a group.

Sahaja meditation is a spontaneous and effortless process based on inner energy that helps look after physical, mental, and emotional beings. After self-realization, one can meditate effortlessly and attain peace, balance, and joy. The program is available for every age group and no physical exercise. The program Helps to stay calm after a long day of stress and live a peaceful evening.

What can you expect from the class:

1. Self-realisation
2. Guided Meditation
3. Mental peace
4. Balancing Techniques

What to bring:

1. water tub
2. salt
   3)Towel
3. glass of water
4. chair

No registration is required. All walk-ins are welcome and all classes are free.To join whatsup group:

https://chat.whatsapp.com/ECnQblraTjhD19WCFNRAfF

To grow faster and quicker, it’s always suggested to mediate in a group.