Tuesday Morning Meditation

These classes offer an introduction to the method of Sahaja Yoga meditation that enables one to go beyond mental, emotional & physical activity such that a true state of silence can be experienced through Self-Realisation.

Always free of charge, as the founder (Shri Mataji Nirmala Devi) says, to know your True Self is the right of every human being. Anyone leading a Sahaja Yoga class is there as a volunteer out of their desire to share the knowledge & each class is unique based on the one leading it.

Suitable for first-timers, all you need is an open mind and the desire to go within.