Name: New course: Discovering the causes of happiness
Start: 2025-11-22T10:30:00Z
End: 2025-11-22T11:30:00Z
Location: Sakya Buddhist Meditation Centre

"What Buddha discovered about the nature of mind and the world brought him freedom, understanding and complete contentment."
Lama Jampa Thaye

Starting 4 October, we'll be hearing about, reflecting upon and discussing the steps that take us along the way to the same peace and happiness experienced by the Buddha.

**Session format**
Each week we start with some meditation to settle the mind (instructions given) followed by some content and reflection. There is also time for conversation and coffee from 11.30am.

**Course instructors**
There are four instructors for this course: Adrian, Ed, Emma and Rachel and you can read more about us [here](https://www.sakyabristol.org/about/instructors/).

**Course text and attendance**
Copies of the course text are available at the Centre but there's no need to have one (unless you wish to!), just come along. Whilst this is a course, you're welcome to attend to any sessions you can make. You may find a notebook handy to remember key points.

**Donations**
There is no charge for these sessions but we welcome donations, which help us to maintain the Sakya Buddhist Centre and its activities. You can donate [here](https://www.sakyabristol.org/donations/) or at the Centre.

If you'd like to take a look at some helpful content, you'll find lots of resources [here](https://www.sakyabristol.org/whats-on/bristol-buddhist-meditation-classes/discover-buddhism-videos-for-meditation-and-reflection/).

We look forward to seeing you - comment or message me with any queries - thanks!

Rachel Deeming

Sakya Buddhism Bristol Meetup

Health & Wellbeing

Spirituality

Buddhism

Meditation

Philosophy

Compassion

Happiness

Inner Wisdom

Morality and Ethics

Tibetan Buddhism

Tibetan Buddhist Meditation

Mahayana Buddhism

Every week on Saturday until December 13, 2025

Greg Marcus De Tisi

Harry

Lucinda

Aurielle Goddard

Oliver Purches

Suzanne Hicks

Lee Hall

New course: Discovering the causes of happiness

Sakya Buddhist Meditation Centre

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Sakya Buddhism Bristol Meetup

New course: Discovering the causes of happiness

Sakya Buddhism Bristol Meetup

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