What we’re about
Welcome to Zen Flow Community! 🌿✨
We’re excited to have you as a part of the Zen Flow Community — a space for all who seek to connect with natural energies, nurture their well-being, and explore diverse paths to healing and mindfulness.
What can you expect? This is a collaboration of experienced practitioners that are dedicated to your well-being, hosting a variety of new events around the city, including:
- Somatic Dance Classes to explore movement, self-expression, and body awareness
- Yoga Classes that flow with the seasons and connect you to the natural world
- Transformational Events such as sound baths, breathwork, and other transformative practices
Zen Flow Community is a welcoming space for all levels, where we embrace the flow of Yoga, Somatic Dance, and the power of other healing practices to help you feel centered, grounded, and inspired.
Whether you’re looking to deepen your yoga practice, try something new, or simply connect with like-minded people, Zen Flow Community is here for you.
Stay tuned for upcoming events and come join us on this journey of growth and transformation!
Upcoming events (4+)
See all- Sunset Hike & Sound Meditation (Donation Based)Needs location
REGISTRATION REQUIRED - Click here
Donation-based | Suggested: $5-15 per person
Join us for a unique evening experience as we combine the beauty of nature with the calming power of sound. We’ll meet in Draper, Utah, and hike together up the Alien Tower Trail, a moderate route with incredible views. Once at the top, we’ll pause to soak in the sunset and share in a 15-minute sound meditation using healing instruments designed to help you relax, ground, and connect with the moment. Afterward, we’ll make our way back down under the evening sky.
What to Bring:
-Comfortable hiking shoes
-Water bottle
-Layered clothing (it can cool down quickly after sunset)
-Headlamp or flashlight (a must for the descent)
-An open mind and heartTrail Details & Caveats:
-Location: Alien Tower Trail, Draper, UT
-Distance: ~2 miles roundtrip
-Elevation Gain: ~500 ft
-Rated: Moderate
-Please be sure you are comfortable with uphill hiking.
-The trail can be rocky in spots—watch your footing.This is a group hike; we’ll stay together at a steady, beginner-friendly pace.
This event blends movement, nature, and mindful stillness—come ready to reset and recharge under the Utah sky.
- Salt Cave MeditationEvolve Wellness Collective, South Jordan, UT
REGISTRATION REQUIRED: This event is held at Evolve Wellness Collective. The first class is free for new clients (or included for pass holders). Please sign up ahead of time at www.evolvewellness.love 🙏
Salt Cave Meditation
Take a break from your busy week and drop into deep relaxation with this 45-minute guided meditation, enhanced by breathwork and the soothing sounds of one or more instruments, such as crystal bowls, chimes, drums, Tibetan bowls, and tuning forks. Held inside the tranquil Salt Cave, this session is designed to help you ground, reset, and restore before the weekend.
The combination of calming breath practices, gentle sound healing, and the therapeutic salt environment creates a powerful space to release stress and reconnect with yourself.
No experience needed—just come as you are.
Chairs and blankets provided.
