
What we’re about
**Visit us on: https://www.instagram.com/samanasoul/**
Samana is a Sanskrit term that means "pacification". It is derived from the root word, sam, meaning “together,” and an, meaning to "breathe".
Breath Peacefully Together 🧘🏻
We invite you to join our growing and evolving community of like minded, growth mindset, empowerment driven humans, giving you all the tools and perspective to face each day and every challenge with a powerful outlook a little better each day.
Never striving for perfection, a very simple, human approach to living a full and content life. A step forward each day, simply learning, letting go of what doesn’t serve us, accepting ourselves, arriving and being more present using everyday basic ways of thinking and physical instruments that bring us inner wisdom, strength and joy, improving from the foundations up, step by step, breath by breath.
“Perfectly imperfect”
We will bring you the very best humans we’ve met along our journey, teachers with their own unique methods, wisdom attained to share and pay forward, ideas to explore, brilliant, vibrant energy and incredible stories to tell.
Here you’ll find inspiring content with the ability to lift and change your day, week, month, year… Life.
We will also have a space for sharing your own ideas, gifts and knowledge, and a space for exchange of physical tools to help you along your journey.
We are not here to “help” anyone, we simply want to share what we have received along our way, our ideas, lessons and connections so you can take what you understand and help yourself. We can only offer you seeds to plant, you have to plant and grow them yourself.
“You are your own doctor; you are your own medicine.”
Join us, we'll be pleased to connect with you 🥰👍
Upcoming events (4+)
See all- MO.R.E. – Morning Rave – YOGA + DJ + DANCESAMANÁ SPACE, BarcelonaEUR 18.00
Evento BILINGUE
## MO.R.E. – Morning Rave
Yoga • DJ • Dance
MORNINGS JUST GOT SO MUCH MO.R.E !!
10:00 – 13:00 | Samanà Space, Barcelona***
✦ The Event
MO.R.E. is your weekend permission slip to wake up wild.
A conscious rave for early risers, movement rebels, and joy-seekers.Start your day on a high — no toxins, no rules, just cacao, rhythm and the vibe of the collective.
***
✦ What to Expect
🧘♀️ 10:00 – Yoga Flow (light, playful, juicy) No experience need. Mats provided.
Ease into your body, stretch out the sleep, and spark your energy with breath & beat.
💃 11:00 – Ceremonial Cacao Drink + Live DJ + DANCE
Heart-opening and grounding — because coffee doesn’t dance like this.
A barefoot, no-phone, no-pressure, music-fuelled movement session with live DJ.
Ecstatic dance meets early rave — soulful, sweaty, and absolutely freeing.## The best way to start your day!!!
## Pure MEDICINE
🥑 13:00 – Closing and invitation to go for a PLANT BASED picnic outdoors under the trees in the park

MORE
Just MORE
Morning I Rave I Ecstatic
MORE ENERGY
MORE FUN
MORE FREEDOM
MORE CACAO
MORE, MORE, MORE
This is for you if...- You want to move, not just meditate
- You crave connection without the hangover
- You believe mornings deserve better soundtracks
- You’re done waiting for the weekend to feel alive
***
✨ No drugs
✨ No alcohol
✨ No phones
✨ No shoes
Just you, your breath, your body, your vibe.Book here
https://luma.com/qrwsgc8i## Location
Samanà Space (🔗 IG)
Address: Calle Pujades 77-79
8 planta — Ring 2809
🔗 Google Maps
What to Bring:- Comfortable clothing to move freely
- A water bottle to stay hydrated
- An open heart and a willingness to let go and have fun!
Our Space:
- Is a shoe free zone
- Alcohol or drugs are not permitted
- We are a vegan space
Instagram: https://www.instagram.com/samanasoul/
- Gong Sound BathSAMANÁ SPACE, BarcelonaEUR 15.00
Special Gong Soundbath, with meditation & intention setting.
Join us on this journey to treat yourself to an hour and a half of deep rest, that you deserve!Sound Baths & mindfulness take you beyond the mind's constant labeling and chatter.
The journey gently guides you into a deep state of meditation, and theta brainwave, promoting relaxation and rejuvenation.
The soundbath incorporates frequencies from various instruments, including gongs, drums, rattles, chimes, and bowls.
The meditative qualities of gongs and other instruments transport you beyond the ordinary, allowing you to explore your inner self, find balance, and leave feeling refreshed, inspired, and connected.
- 16h Arrival and Cacao Bar opens (5 Euros/ ceremonial cup)
- 16.15h Gong sound bath starts
- 17.30h Wrap up
- Bookings here: https://luma.com/04i8tg49
Baño de Sonido con Gong
Baño de sonido especial con gong, meditación y establecimiento de intenciones.
Acompáñanos en este viaje para regalarte una hora y media de descanso profundo, ¡que te mereces!
Los baños de sonido y la atención plena te llevan más allá del constante etiquetado y parloteo de la mente.
El viaje te guía suavemente hacia un profundo estado de meditación y ondas cerebrales theta, promoviendo la relajación y el rejuvenecimiento.
El baño de sonido incorpora frecuencias de varios instrumentos, como gongs, tambores, sonajas, campanillas y cuencos.
Las cualidades meditativas de los gongs y otros instrumentos te transportan más allá de lo ordinario, permitiéndote explorar tu interior, encontrar el equilibrio y salir sintiéndote renovado, inspirado y conectado.
Reservas aqui: https://luma.com/3gboofsz
16h Llegada y apertura del bar de cacao (5 euros/taza ceremonial)
16.15h Comienza el baño de sonido Gong
17.30h Clausura
## Location
Samanà Space (🔗 IG)
Address: Calle Pujades 77-79
8 planta — Ring 2809 - YIN , NIDRA and SOUND BATHSAMANÁ SPACE, BarcelonaEUR 12.00
# Slow Up: Yin, Nidra & Sound Bath (Mondays 20:00)
Class Title: Yin, Nidra & Sound Bath
Duration: 90 minutes
Level: All levels (beginners welcome)
When: Mondays · 20:00
Where: Samanà Space — C/ Pujades 77–79, Timbre 2809, Planta 8
Atmosphere: Intimate, cozy, quiet## Class Description
Unwind into the week with a slow, restorative journey designed to calm your mind and nourish your nervous system.
What to expect- Yin: Long-held, floor-based postures to release fascia, increase mobility, and invite stillness.
- Yoga Nidra: Guided deep rest to reset the mind and body.
- Sound Bath: Soothing instruments (bowls/chimes, etc.) to soften tension and settle you into spacious presence.
Benefits
• Deep relaxation & stress relief
• Improved flexibility & joint mobility
• Nervous system regulation & better sleep
• Enhanced mindfulness, clarity & inner ease
What to bring
Warm layers/socks, optional eye pillow & water. Mats/props available at the studio.
Booking & Pricing
Single class cash: 10€ · other payment: 12€
Monthly fee: 44 euros includes:- Yin, Nidra & Sound on Mondays, and
- Yin & Sound bath on Wednesdays
- Join via Luma (Founding Member): https://luma.com/theslowuplab?k=c
See you on the mat,
Sabina x***
# Slow Up: Yin, Nidra y Baño de Sonido (Lunes 20:00)
Título: Yin, Nidra y Baño de Sonido
Duración: 90 minutos
Nivel: Todos los niveles (apto para principiantes)
Cuándo: Lunes · 20:00
Dónde: Samanà Space — C/ Pujades 77–79, Timbre 2809, Planta 8
Ambiente: Íntimo, acogedor y silencioso## Descripción de la clase
Empieza la semana bajando el ritmo con una práctica restaurativa que calma la mente y nutre el sistema nervioso.
Qué haremos- Yin: Posturas en el suelo, mantenidas suavemente, para soltar la fascia, ganar movilidad e invitar a la quietud.
- Yoga Nidra: Relajación guiada para un descanso profundo.
- Baño de sonido: Instrumentos suaves (cuencos/campanas, etc.) que ayudan a disolver tensiones y a entrar en presencia.
Beneficios
• Relajación profunda y alivio del estrés
• Mejora de la flexibilidad y movilidad articular
• Regulación del sistema nervioso y mejor sueño
• Más atención plena, claridad y calma interior
Qué traer
Capas de abrigo/calcetines, antifaz opcional y agua. Esterillas y material disponibles en el estudio.
Reserva y preciosClase suelta en efectivo: 10€ · otros métodos: 12€
o Quota mensual: 44 euros incluye:- Yin, Nidra & Sound todos los lunes, and
- Yin & Sound bath todos los miercoles
Únete vía Luma (Founding Member): https://luma.com/theslowuplab?k=c
Apoya el proyecto en Patreon 💚
¡Nos vemos en la esterilla!
Sabina x
## Location
Samanà Space (🔗 IG)
Address: Calle Pujades 77-79
8 planta — Ring 2809
🔗 Google Maps
What to Bring:- Comfortable clothing to move freely
- A water bottle to stay hydrated
- A journal if you´d like to note any visuals, thoughts or ideas
Our Space:
- Is a shoe free zone
- Alcohol or drugs are not permitted
- We are a vegan space
- SACRED SINGING CIRCLE w/ Anna LouveSAMANÁ SPACE, BarcelonaEUR 18.00
# Sacred Singing Circle
📅 September 30th | 19h–21h 📍 Samaná Space
Reservas: https://luma.com/b6wj4fggAn evening of community, connection, and song. We will gather in circle, open our voices, and let our hearts be heard.
Through medicine songs from different spiritual traditions, we will go on a journey of remembrance: of our truth, of the sacredness of Life, of the power of singing as One.The circle will be guided by Anna Louve, vocal alchemist, sound weaver, and ceremonial storyteller devoted to the sacred and the wild. She channels voice as a living force and a prayer, a bridge between worlds. Her calling is to create spaces where we remember who we truly are, and come home: to ourselves, to each other, to the Earth.
This gathering is for anyone who wishes to deepen their connection with their heart, their voice, their body, and their soul. In tenderness, in unity, in love.Come as you are. Feel safe to open, to express, and to simply be yourself, fully and authentically. No previous experience is needed.
What to bring:
- Comfortable clothing to move freely
- A water bottle
- An open heart and willingness to let go and enjoy
Our Space:
- Is a shoe free zone
- Alcohol or drugs are not permitted
- We are a vegan space
Instagram: https://www.instagram.com/samanasoul/
***
# Círculo Sagrado de Canto
📅 30 de septiembre | 19h–21h 📍 Samaná Spaces
Reservas : https://luma.com/b6wj4fggUna velada de comunidad, conexión y canto. Nos reuniremos en círculo, abriremos nuestras voces y dejaremos que nuestros corazones se escuchen.
A través de cantos medicinales de diferentes tradiciones espirituales, emprenderemos un viaje de recuerdo: de nuestra verdad, de lo sagrado de la Vida, del poder de cantar como Uno.
El círculo estará guiado por Anna Louve, alquimista vocal, tejedora de sonidos y narradora ceremonial dedicada a lo sagrado y lo salvaje. Ella canaliza la voz como una fuerza viva y una oración, un puente entre mundos. Su vocación es crear espacios donde recordemos quiénes somos realmente y volvamos a casa: a nosotros mismos, a los demás, a la Tierra.

Esta reunión es para cualquiera que desee profundizar su conexión con su corazón, su voz, su cuerpo y su alma. Con ternura, en unidad, con amor.Ven tal como eres. Siéntete seguro para abrirte, expresarte y simplemente ser tú mismo, de forma plena y auténtica. No se necesita experiencia previa.
Qué traer:
- Ropa cómoda para moverte con libertad.
- Una botella de agua.
- Un corazón abierto y la voluntad de dejarte llevar y disfrutar.
Nuestro espacio:
- Es una zona libre de zapatos.
- No se permite el alcohol ni las drogas.
- Somos un espacio vegano.
Instagram: https://www.instagram.com/samanasoul/
With love and light
Samanà Team