What we’re about
Welcome to the Samsara Yoga Studio Meetup! Our group focuses on connecting to one's self and community through yoga, self-care, meditation, and creative expression.
We offer a variety of classes including Kripalu Yoga, Gentle Yoga, Pre-natal Yoga, Yoga Nidra and other meditation sessions. We host a variety of monthly workshops and events including Kirtan, Mala Necklace Making, Sound Baths, Reiki Restorative, Origami for Mindfulness and more!
Our intentions is to empower creativity, and cultivate self-love and empowerment. Whether you are new to yoga or a seasoned practitioner, we welcome you join us in a supportive and nurturing environment. Let's come together to heal, grow, and connect on our spiritual journeys.
Upcoming events (4+)
See all- Yin Yoga Pop Up ClassSamsara Yoga @The Gentle Place, Framingham, MAUSD 25.00
Join us for a special Pop Up Yin Yoga Class with Mary Ellen Brooks!
Yin Yoga is a slow-paced style focusing on deep stretches and long holds perfect for releasing tension and finding calm.
This class is ideal for cooling down and rejuvenating your body during the summer heat.
Experience the soothing benefits of Yin Yoga and beat the heat with mindful relaxation.
Don't miss out on this refreshing and restorative practice!
Cost: - $25 to drop in
- one class card punch
- Free for members but please still RSVP to save your seat!To avoid fees please register through https://clients.mindbodyonline.com/classic/ws?studioid=219504&stype=-7&sView=day&sLoc=0&sTrn=100000037&date=09/19/25
- Yoga Nidra WorkshopSamsara Yoga @The Gentle Place, Framingham, MAUSD 25.00
Are you looking to de-stress and deeply relax? Our Yoga Nidra class is designed just for that! This session balances gentle movement with guided meditation, easing you out of the day’s “go mode” and into a restful, recovery-focused state.
Class Highlights:- Gentle Movement: The first half of class focuses on poses that release tension from hunching, gripping, and typing, helping you unwind from the day.
- Yoga Nidra: The second half is dedicated to Non-Sleep Deep Rest (NSDR), guiding you into a profound state of relaxation and preparing you for deep, restful sleep.
Details:
- Where: Samsara Yoga @ The Gentle Place. 665 Framingham, MA 01702
- Instructor: Samela St. Pierre
Come experience the transformative power of Yoga Nidra and leave feeling rejuvenated and at peace. Reserve your spot today!
$25 to drop in
Sign up for class at https://clients.mindbodyonline.com/classic/ws?studioid=219504&stype=-7&sView=day&sLoc=0&sTrn=100000125&date=09/26/25 to avoid fees and save your spot! - Infant Massage WorkshopSamsara Yoga @The Gentle Place, Framingham, MAUSD 45.00
Baby Massage deepens bonding, promotes the strengthening of the digestive, respiratory, and circulatory systems, helps relieve the discomfort associated with gas and colic, improves sleep and increases sensitivity to baby’s cues.
This Baby Massage class will teach you how to massage, relax, and soothe your newborn to pre-crawling baby. Sheryl creates a calm and peaceful environment for families with her gentle demeaner.
There are many strokes to learn, including a colic relief routine for gas. Sheryl will share her own colic hold that she developed called the Baby Kneads Soother.
All of the techniques will be demonstrated on a doll and participants can practice the strokes on their own babies during the class.
Appropriate for pre-crawling infants.
Instructed by Sheryl White, Founder and Owner of "Baby Kneads", established in 1999 and has guided thousands of families, caregivers, teachers and professionals through all areas of a baby’s growth and development.$45 for one caretaker and baby
$65 for two caretakers and babyPlease pre-register at www.thegentleplace.com/workshops-and-events
