All levels Ashtanga Vinyasa inspired Yoga
Details
This classical traditional transformative yoga class combines Iyengar alignment with Ashtanga Vinyasa traditional flowing sequence with breath. First class here is free for those first time at H3Fitness in San Francisco. After is $20 drop in or $90 per month including loaner mats, props, towels, and showers. For more info text 510.717.2340 and check out 8limbedyoga.com
AI summary
By Meetup
All-level in-person yoga class blending Iyengar alignment with an Ashtanga Vinyasa-inspired sequence to improve breath and alignment.
AI summary
By Meetup
All-level in-person yoga class blending Iyengar alignment with an Ashtanga Vinyasa-inspired sequence to improve breath and alignment.