Turkey Trot Training Program - Beginners Welcome
Details
Come Join us on Tuesday and Thurs at 5:30PM. We leave right at 5:30 so coming at 5:25 is a good idea.
Beginners and intermediate runners are welcome.
We do a variety of workouts depending on what event we are training for. We have walkers, walker/joggers, joggers and runners who can do a 7:50/mile half marathon.
A wide range. Our goal is to have running buddies for everyone.
We do warm up, core, running drills and the will do intervals, hills, fartlek.
Mileage ranges from 3.5 - 4.5 per workout.
Come join us.
AI summary
By Meetup
Group running program for beginners to intermediates to complete 3.5–4.5 mile workouts and build running buddies.
AI summary
By Meetup
Group running program for beginners to intermediates to complete 3.5–4.5 mile workouts and build running buddies.