Turkey Trot Training Program - Beginners Welcome

Come Join us on Tuesday and Thurs at 5:30PM. We leave right at 5:30 so coming at 5:25 is a good idea.

Beginners and intermediate runners are welcome.

We do a variety of workouts depending on what event we are training for. We have walkers, walker/joggers, joggers and runners who can do a 7:50/mile half marathon.

A wide range. Our goal is to have running buddies for everyone.

We do warm up, core, running drills and the will do intervals, hills, fartlek.

Mileage ranges from 3.5 - 4.5 per workout.

Come join us.