Satsang Workshop - Open your Heart to Light and Love @Toronto

Satsang Workshop – Open your Heart to Light and Love

Every Saturday join us in Satsang, and benefit from this simple, effective, and modern path to an enlightened, stress-free, healthy and peaceful life.

Dear Friends,
I’m delighted to share some exciting updates for our growing meditation community: a new in-person Satsang Workshop in Fairfax, new guided sessions for absolute beginners, and more ways to stay connected to your practice. Whether you’re joining us for the first time or returning to deepen your journey, there’s something here for you.

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## Satsang Workshop – Now with In-Person Option

Saturday, 10:00 AM
Duration: 75 minutes (Overview • Silent Meditation • Q&A)

Location: Brampton Triveni Mandir
20 Daviselm Drive, Brampton, ON L6X 0E6, Canada

You can still join online via Zoom if you prefer, but I’d love to see you in person as we create a shared, peaceful space.

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## NEW – Guided Meditation for Beginners

"Absolute First-Timers Welcome!"
If you’ve ever said, “I can’t quiet my mind”, these one-hour guided meditations are designed for you. With gentle instructions, calming music, and a step-by-step flow, they help you:

• Release stress and tension
• Feel grounded in the present moment
• Recharge your mind and body

This Week’s Guided Meditation Schedule (Fairfax, VA):

• Monday, Aug 18 – 6:00 PM
  (I will be away from Aug 19–25 for an in-person event in Toronto)

Please suggest your preferred time for a regular weekly in-person guided meditation! Based on that I will set the September schedule especially for New Guided sessions!

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## Be Part of the Growing Meditation Community

Our workshops and sessions are part of the welcoming RSM Global Satsang Community — inspired by Guru Maharaj Dr. Chaturbhuj Sahay Ji nearly 100 years ago and rooted in the ancient practice of Satsang, “being in the presence of Transcendental Energy.”
Today, this path has blossomed into a global spiritual family anchored in inner peace, shared practice, and authentic connection.
Join the community: home.ramashram.org [Let's work on establishing a local Virginia based community to facilitate local in-person events.]
As a member, you can:

• Learn the fundamentals of Satsang practice
• Meditate with experienced mentors and fellow seekers
• Ask questions, share reflections, and stay inspired
• Access workshops, courses, and retreats

Our Community Champions — Onkar (Ashburn, VA), Christie (London, UK), and Shweta (San Francisco Bay Area) — are here to welcome you!

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## Stay Connected & Keep Growing

Substack Newsletter: https://satsang.substack.com – Articles, guidance, and reflections to support your journey
YouTube Channel: https://www.youtube.com/@rsmglobalsatsang – Live meditations, satsang talks, and spiritual insights

> Note: Our videos are often recorded live during real Satsang gatherings, preserving the natural flow and energy of the moment — background sounds and all. Approach them with an open heart, focus on the essence, and let the spirit of Satsang speak to you.

Meditation Audio: Audio files attached – practice anywhere, anytime
Guided Meditation Music –
[Guided Meditation Music - Pre-meditation.wav](https://drive.google.com/file/d/1PuSsXHDNzfkAVmsJ7BTUpNSIAN_y0CPX/view?usp=drive_web)
Guided Meditation Music –
[Guided Meditation Music - Post-meditation.wav](https://drive.google.com/file/d/1kt8i7ndxX0v6osJBmKltnB6cYM-hLrw_/view?usp=drive_web)
(This same music is also in our YouTube Live workshop recordings)

Thank you for being part of our growing meditation family. I look forward to welcoming you soon — until then, may your days be filled with peace, light, and love.
With gratitude,
Sanjiv