Breathing Out Stress

Would you like to learn how to

• get rid of stress? 🤯
• make the most of the time in your day-to-day? 🏆
• maintain your peace of mind amidst challenging times? 😇

This session will offer a first hand experience on how evidence-based breathing techniques and meditation can help you transform your life and achieve your fullest potential in your respective field.

Join us at the Meeting Room of Magnolia Branch - The Seattle Public Library - 2801 34th Ave W, Seattle, WA from 12 PM to 12:45 PM

No prior experience needed :)