Self-Discovery and Serenity: A fresh start with daily yoga
Details
January often comes with deep winter blues and inertia- this year start your week day with 30 minutes of yoga where we will focus on energizing and finding a quiet space inside.
AI summary
By Meetup
Weekday 30-minute yoga session for adults seeking a fresh start and relief from winter blues, designed to energize the body and cultivate a calm inner space.
AI summary
By Meetup
Weekday 30-minute yoga session for adults seeking a fresh start and relief from winter blues, designed to energize the body and cultivate a calm inner space.