TNT: Explosive run workout!
Tuesday Night Training every week at 6 pm.

We meet at Ala Moana Beach Park for some interval run training.

All levels welcome, no matter your experience. Walkers and beginners encouraged to attend, as we are doing short, repeats. Our training consists of warm up, drills, main workout, core, and stretching.

Meet us near lifeguard tower 1E and the Magic Island parking lot. There is plenty of free parking, and restrooms are nearby.

Lead: Seth

To be part of our weekly email list please send us a message to:
hawaiirunningproject@gmail.com
Questions???
Call/Text Coach Kawika
808-850-3051

Debbie Nelson

Kawika Carlson

Seth August

Hawaii Running Project

SecondLook

Follow us on Twitter

Follow us on Bluesky

Follow us on Substack

Follow us on Youtube

Follow us on Mastodon

Phiten: free body care and a 10% discount code 'hrp10'


Phiten Hawaii

Sports & Fitness

Science

Social

Nature

Researchers

Intellectual Discussions

Philosophy

Life Sciences

Every week on Tuesday until December 28, 2026

Brittany Buckley

Jesse

Meranie 

Estelle Hamberlin Welch

Vickie Kozel

Vishan Dookhu

candice graham

TNT: Tuesday Night Training

Ala Moana Beach Park Magic Island

Share

Hawaii Running Project

TNT: Tuesday Night Training

Hawaii Running Project

Details

Sponsors

Members are also interested in