What we’re about
Welcome! Started in 2007, we are a simply a group of people who enjoy the experience of meditating together in a group. Since then, this meetup has never missed a Friday evening. Today, it is the largest meditation meetup in the SF Bay Area. While we offer many meetups, our flagship ones are Friday evenings at 6:30pm. The meetings are suitable for both beginners and seasoned meditators. The hour of meditation includes a combination of meditation commentary, music and silence. After the meditation we read a profound passage by an accomplished spiritual teacher, followed by a discussion. You are guaranteed to leave in a state of deep joy. All meetups are FREE of charge. Donations can be made voluntarily.
Upcoming events (4+)
See all- Guided Meditation and Live Harp MusicBrahma Kumaris Meditation Center, San Francisco, CA
Welcome! We are simply a group of people who are interested in meditation and enjoy the experience of meditating together as a group. The meditation style is up to you, there are no rules about this. The meetings are suitable for both beginners and seasoned meditators.
Explore a great way to wind down from the week with deep stillness and profound energy. The first hour is guided meditation interspersed with silence and music that has proven to rejuvenate both experienced and novice meditators.
6:30 - 7:30 pm - Guided Meditation
7:30 - 8:00 pm - Spiritual SharingRSVP for the zoom link: https://www.bksanfrancisco.org/meditation.php
* Everyone welcome to attend * No prior meditation experience required * Donation appreciated
You can find more information about the meetings in the About (https://www.meetup.com/sf-meditation/pages/What_to_expect_at_the_meditation_meetup/) section.
- Emotional Wellbeing - Guided Silence Meditation Day RetreatBrahma Kumaris Meditation Center, San Francisco, CA
"Silence is not empty; it is the space where emotional healing begins. In the stillness, we learn to listen to our emotions and find the wisdom to heal them."
Join us for a peaceful Silence Day Retreat to reconnect with your inner calm through guided silent meditation, spiritual tools, gentle movement, personal reflection, and healing harp music in an inclusive atmosphere.
Whether you're new to meditation or a longtime practitioner, this retreat offers a nurturing space to slow down, recharge, and rediscover clarity.
🕊️ Key takeaways:
- Find inner peace, detox emotions, and identify triggers for improved mood and health.
- Embrace stillness to enhance your health, relationships, and performance.
- Nurture self-compassion to cultivate inner stability and vitality.
- Learn techniques to release emotional blocks and truly thrive with enhanced emotional clarity and health.
Schedule includes: Guided Meditations, Creative Exercises, Live Music, Light Movements, Vegetarian Lunch
Musician: Kyoko Kimura, certified healing harpist
Harsha Palli,** Senior Enterprise Architect, Meditation Teacher and Practitioner of Rajayoga meditation since 2004, San Francisco center resident. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.
Arrive by 9:15 AM PT | Gadget-free
All are welcome | Registration required | Donation based - suggested $50 (PayPal , Venmo @bkwsosf)Experience the power of silence… and let your inner light shine.
