What we’re about
Welcome! Started in 2007, we are a simply a group of people who enjoy the experience of meditating together in a group. Since then, this meetup has never missed a Friday evening. Today, it is the largest meditation meetup in the SF Bay Area. While we offer many meetups, our flagship ones are Friday evenings at 6:30pm. The meetings are suitable for both beginners and seasoned meditators. The hour of meditation includes a combination of meditation commentary, music and silence. After the meditation we read a profound passage by an accomplished spiritual teacher, followed by a discussion. You are guaranteed to leave in a state of deep joy. All meetups are FREE of charge. Donations can be made voluntarily.
Upcoming events (4+)
See all- Tips for Handling Conflict - Meditation WorkshopBrahma Kumaris Meditation Center, San Francisco, CA
Where there are people, there are conflicts! Why? Well, we’re all different, and at some point there’s usually varying expectations, differences of opinion, disagreements.
Do you battle out every disagreement or do you pick your battles? Or do you hope that the conflict will somehow go away?
Avoid conflict and things usually escalate. So it makes sense to effectively resolve conflicts when they arise. But can all conflict be resolved?
Join us for tips on how to:
• avoid the need to be right, defensive, or critical
• handle conflicts calmly and productively
• recover from conflicts in a healthy way
• use conflict as an opportunity for personal growthEveryone is welcome to attend and no prior meditation experience is required. Your voluntary donation is appreciated.
- Guided Meditation and Live Harp MusicBrahma Kumaris Meditation Center, San Francisco, CA
Welcome! We are simply a group of people who are interested in meditation and enjoy the experience of meditating together as a group. The meditation style is up to you, there are no rules about this. The meetings are suitable for both beginners and seasoned meditators.
Explore a great way to wind down from the week with deep stillness and profound energy. The first hour is guided meditation interspersed with silence and music that has proven to rejuvenate both experienced and novice meditators.
6:30 - 7:30 pm - Guided Meditation
7:30 - 8:00 pm - Spiritual SharingOnline Zoom link: https://brahmakumaris.zoom.us/j/93566838023?pwd=VmtwUmpMczMwZzIzTC9ZQUxXeEJRUT09
* Everyone welcome to attend * No prior meditation experience required * Donation appreciated
You can find more information about the meetings in the About (https://www.meetup.com/sf-meditation/pages/What_to_expect_at_the_meditation_meetup/) section.
