Have anxiety around money? Learn to improve your money EQ 💰

If you’ve ever felt that money is a source of stress, shame, or unhappiness—you’re not alone. This is not your typical financial knowledge workshop, because money is never just about dollars and cents. Money is deeply emotional.
This FREE 2.5 hour experience is your invitation to explore how you relate to money in a safe, supportive space and shift how you feel and think about money.
You won’t just sit and listen—you’ll experience hands-on exercises, guided meditations and group coaching.

What to expect:

• 10:30am – 10:45am | Welcome & Grounding
• 10:45am – 12:15pm | Exploring Your Relationship with Money
  Through guided meditations, reflection activities, and small group coaching.
• 12:15pm – 12:30pm | Gratitude & Closing Circle
• 12:30pm – 1:00pm | Open Space: Questions, Sharing & Support

Where & When:
Urangan Community Wellness Centre, Elizabeth St Urangan
Thursday 26th of June 10:30am - 1:00pm

With our R.I.S.E. framework (Recognise, Investigate, Shift, Empower) you’ll gently:
✅ Uncover your beliefs around money
✅ Understand emotions keeping you stuck
✅ Begin rewriting beliefs with clarity and compassion

This is for you if:

• You are navigating change—career, relationships, identity.
• You want to feel more confident and at peace with money.
• You’re tired of the emotional rollercoaster with spending, saving, or even thinking about money.
• Quietly carry stress, guilt, or fear around money.
• You are great at looking after others, but not always yourself.

What to bring:

• A notebook and pen
• A yoga mat or a towel

This is a free community event in collaboration with Hervey Bay Neighbourhood Centre. One session only, spaces are limited to 20 participants.
✨️Secure your spot below✨️