Singapore Adventure Lovers Meetup Group

Shape Body Workout – Open to Beginners & Intermediate Levels

No matter your current fitness level—whether you’re just beginning or aiming to challenge yourself—this full-body workout is tailored to support your progress. In our 60-minute sessions, you’ll engage in a balanced mix of cardio, strength, and endurance exercises through dynamic circuit and resistance training. The benefits? Enhanced overall fitness, greater muscle definition, and improved stamina.

Beyond physical improvements, this workout is designed to inspire motivation, build confidence, and boost energy. We foster a supportive and inclusive environment where you can push your limits comfortably and achieve your fitness goals at your own pace.

“The only bad workout is the one you didn’t do.”

🕰️Time: 10:30 AM – 11:30 AM, Saturday
📍Location: Aperia Mall, Open Plaza
🎒 What to Bring: Yoga mat, towel, and water

Whether you’re looking to build strength, boost endurance, or simply stay active, we’re here to guide and support you every step of the way. Join us and take the next step in your fitness journey!

Sundate Yoga – Reconnect, Recharge, Refresh
Guided by a Certified Yoga Instructor

After a busy week, it’s time to slow down, stretch out, and reconnect with yourself. Join us for a relaxing outdoor yoga session designed to calm the mind, awaken the body, and restore your inner balance—surrounded by nature in a peaceful open-air setting.

This 60-minute session focuses on mindful movement, gentle stretching, and deep breathing to help release tension, boost energy, and cultivate self-love. It's the perfect way to reset and start your weekend with clarity and calm.

Session Details:
🧘 Time: Sunday, 10:30 AM – 11:30 AM
🧘‍♀️ Location: Aperia Mall, Open Plaza
🧘🏻‍♂️ What to Bring: Yoga mat, yoga block, yoga strap, towel, and water bottle

All levels are welcome—especially beginners and intermediate practitioners.

Take a deep breath. Let go. Show up for yourself.

Namaste.

🌉 Briskwalk at Mount Faber

Looking for an energizing afternoon walk with great views? Join us for a refreshing brisk walk through Mount Faber perfect for clearing the mind, getting your steps in, and catching some scenic city and harbour views!

📅 Date: Sunday, 5 October 2025
🕒 Meeting Time: 2:45 PM (for a prompt 3:00 PM departure)
📍 Meeting Point:
Telok Blangah MRT Station – Exit A (Street Level)
🏁 Ending Point:
Harbourfront MRT Station

We’ll begin our walk promptly at 3:00 PM, so please arrive on time. Latecomers may need to catch up on their own.

🧢 What to Bring:

• Comfortable sports shoes
• Raincoat / Umbrella (just in case!)
• Hat / Cap / Sunblock for sun protection
• Water (stay hydrated)
• Power bank to keep your phone charged

And most importantly… your smiles! 😄

👟 Walk Info:
We’ll walk at a moderate brisk pace suitable for most fitness levels. This is a social, no-frills walk just fresh air, movement, and good company!

Whether you're building stamina or just love being outdoors, come walk with us!

✅ RSVP now and see you at the steps of Mount Faber!
Let’s move, sweat, and smile together! 🌿