Tuesday Evening Mindfulness Meditation and Discussion
Details
10 or 20 minute Mindfulness meditation followed by open mindful discussion.
AI summary
By Meetup
Mindfulness meditation session with open discussion for anyone seeking mindfulness practice; leave with a simple 10-20 minute practice.
AI summary
By Meetup
Mindfulness meditation session with open discussion for anyone seeking mindfulness practice; leave with a simple 10-20 minute practice.
Related topics
Breathing Meditation
Mindfulness Meditation
Self-Help & Self-Improvement
Stress Relief