What we’re about
How many times have you seen hiking clubs where if you're not a super fast uber- hiker they don't want you going on any harder hikes or scrambles. They believe that if you are slower you should only stick to the easier stuff. Boring!! This is a club for those of us who still wish to do all styles of hiking from easy walks to scrambles. We just don't feel the need to make a "mad dash" for a summit or to finish a trail in record time. Hiking and being in the outdoors is meant to be an enjoyable activity for all of us. Slow and Steady is about hiking at a consistent, manageable pace -- which may vary from slow to moderate depending on the organizer -- and finishing the hike or scrambling to a summit together. If this is more your style and wish to meet like minded hikers please consider joining our club. We will be doing all kinds of summer and winter activities such as day hikes, scrambles, backpacking trips, XC skiing, snowshoe trips, downhill ski trips and any other outdoor related activity. Remember slow and steady wins the race. Lets all enjoy the great outdoors together. Just in a more relaxed pace.
Upcoming events (4+)
See all- Edworthy Park Urban WalkAngel's Cafe, Calgary, AB
Edworthy Park: NW Parking lot off Bowness Road - 4105 Montgomery View NW, Calgary.
I will be near Angel’s Cappuccino & Ice Cream Hut. We have a few different routes we can take from Edworthy Park depending on conditions. Be on time. (No guests, no children, no pets.)
It is a requirement to read the following trip posting very carefully and to make the proper and responsible preparations for it. Failure to do so will result in participant not allowed on this event. If the organizer deems it necessary to obtain additional information from you, please provide it, otherwise, you will be placed on the waiting list. As a potential participant, you must check this event posting for additional directions from the organizer, including up to walk cancellation.
Walk Description:
Distance: Total distance approximately about 6-8 km, about 1.5 - 2 hrs - depending on how everyone is feeling.
Elevation Gain: Minimal to Moderate
Event Pace: The pace for this walk will be moderate.
Required Gear: 1-2 L of Water, Hiking boots (or appropriate running/walking shoes), headlamp. Wear and bring appropriate layers for the temperatures and weather.Suggested Gear: Personal first aid kit, snack.
If you have not already done so, please read the Slow and Steady Code of Conduct here: Code of Conduct
WAIVER: You must sign our club waiver before you are allowed to go on this walk and you shall arrive prepared with an emergency name and phone number to be recorded on the waiver. Organizer will have a group waiver for you to sign at the meetup spot. You are required to read the Slow and Steady Hiker Club Waiver: Club Waiver
Disclaimer: You are fully aware that organizers are not professional guides and you assume all responsibility for your safety and well-being. You are fully prepared with proper gear and you're physically fit to do this event with the group.
Your participation in this event means you have read the waiver and by signing up for this event you have accepted the waiver. If you have stated "no" in your profile you will not be accepted to participate. You are fully aware that organizers are not professional guides and you assume all responsibility for your safety and well-being.
- Mary Barkclay to Twin Towers Scramble (S7)Stoney Nakoda Esso/Tims, Kananaskis, AB
We’ll do a loop starting with a crossing of the Kananaskis river, requiring hip waders, before ascending Mary Barkclay’s mountain. From there we’ll follow the ridge to the summit of Catherine Barkclay and then on to the Twin Towers. Then we’ll descend to Barrier Lake and finish at the Barrier dam parking lot. A car shuttle will be required for logistics.
Rock helmets are mandatory. Hip waders are recommended for crossing the river but water shoes will suffice.
🌲 Distance: 15 km
🌲 Elevation gain: 1400 meters
🌲 Time: 9 hours + driving
🌲 Max Group Size: 8 (No children, No Pets, No guests)
🌲 Difficulty: S7 routes (Kane's difficult, YDS 3) will likely encounter steep exposed sections that may have loose rock or smooth down sloping slabs. Frequent use of hands and a cool control of vertigo from extreme exposures is required. A fall could be significant enough to cause death. Route finding skills are generally necessary to find the most feasible way. Improper route finding may lead groups onto technical terrain. A rope may be required by some participants🌲 Meeting Location: The Esso/Tims parking lot near the Stoney Nakoda Lodge. From there we will convoy the 15 minutes to the trailhead.
🌲 Descriptive Links:
Weather: https://www.mountain-forecast.com/peaks/Mount-Baldy-Alberta/forecasts/2192
Alltrails Route: https://www.alltrails.com/explore/map/mary-barkley-twin-towers-barrier-c3a690b🌲 There is a waitlist. If we have not hiked together before, please answer the questions regarding your hiking experience. The waitlist for this event is not first come, first serve, but based on ability to fit into the group to make the hike enjoyable for everyone.
🌲 We move at a steady pace with short breaks for delayering, relayering, photos & bio breaks..
🌲 Required gear:
- climbing helmet
- hiking boots
- hip waders
- water
- lunch / snacks
- hat / gloves
- technical clothing (no cotton, no jeans)
- rain coat & hood
- personal first aid kit, toilet kit🌲 Suggested gear:
- Scrambling gloves
- bear spray
- bug spray, tick tweezers
- gaiters
- light pad to sit on
- trekking poles
- sunscreen, hat, sunglasses🌲 If you wish to carpool, you are welcome to use to comment section to make arrangements.
🌲 If you have not already done so, please read the Slow and Steady Code of Conduct here: Code of Conduct
🌲 WAIVER: You must sign our club waiver before you are allowed to go on this trip and you shall arrive prepared with an emergency name and phone number to be recorded on the waiver. Organizer will have a group waiver for you to sign at the trailhead. You are required to read the Slow and Steady Hiker Club Waiver: Club Waiver
🌲 Disclaimer: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions, current weather conditions, your current physical condition, current trail conditions and current avalanche conditions for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you're physically fit to do this hike with the group.
