Fee Based Course: Nervous System Regulation for Healing (8 sessions)

***PRE-REGISTRATION REQUIRED*** To sign up, you must send me an email to kristinaarmenakis@gmail.com letting me know you're interested and make a payment.

This Somatic course on Nervous System Regulation for Healing is 8 weekly sessions held over Zoom.

• This course runs on Wednesdays, Feb 4-Mar 25, 4:30-6pm Pacific time
• Tiered sliding scale fee: $250-$550

Is this course right for me?

• Are you experiencing chronic stress that negatively impacts your relationships, career, health or other important areas of your life?
• Do you have big reactions to small stressors but don’t know why?
• Do you struggle to stay present and grounded?
• Do you find that you’re stuck in fight or flight states? Or that you feel checked out or paralyzed?
• Are you looking for strategies that will help you feel more open, present, and connected?
• Are you aware that you need to better regulate your emotions but don’t know how?

My website for further information on my work is kristinaarmenakis.com.