Start Creating Peace

Can you imagine a life free from stress, fear, anxiety, and depression? Would you like to wake up looking forward to a day filled with peace and joy? Is this a fantasy, or is this actually possible? The good news is that each of us can take steps to make this dream a reality.
When we are centered and at peace within, that energy naturally radiates outward — influencing our relationships, environment, and community.
Join us as we learn a peaceful meditation practice to deepen our spiritual awareness and connect with our inner selves.
This session will guide you through simple meditation techniques to help quiet the mind, reduce stress, and create the inner stillness needed to be a source of peace in the world around you.

Beginner Meditation: 10 am to 11 am
In-Depth Meditation: 11.15 am to 12.30 pm

All are welcome.
A Complementary Vegetarian Meal will be served at the end of the session.