Movement | Sound Bath | Meditation

As we celebrate the month of love, we invite you to honor the most important source of all—self-love 💖

Join us for a nourishing Sound & Energy Healing experience designed to help you soften, release, and reconnect with yourself on a deeper level. This immersive session will include gentle movement, a restorative sound bath, and integrating yoga-based stretches, supporting balance in your body, mind, and spirit. This group is for women only.

✨ Why this session matters:
This experience is designed to calm your nervous system, release stored tension, open your heart space, and reconnect you with your inner sense of peace, clarity, and self-compassion.

🕒 Time: 3 pm - 5 pm
📍 Location: Find Your Bliss Yoga Studio, Brampton West

Please bring a yoga mat, pillow, blanket, and eye cover for comfort (some items available). Kindly note that this session will be held in a lower level with stairs and no elevators. Also, that this is not a scent-free space, as smudging and essential oils may be used.

🕊️ Step into stillness. Move with intention. Let sound guide you home to yourself.

💫 Spots are limited—reserve your place through the link below:

https://forms.gle/Wpfz8zFmd357eJNJ7