Sanctuary in Motion! Tea, Qigong, Yoga Nidra+ Community :)

🌿 SANCTUARY IN MOTION: A Grounding Journey Through Movement & Stillness 🌿

Come home to your body. Breathe deeply. Move with intention. Rest into stillness. Join us for a nourishing afternoon of embodied practices designed to help you reset, reconnect, and restore.

🌀 Sanctuary in Motion is a 3-hour pop-up experience blending grounding meditation, somatic movement, Qigong, Yoga Nidra, and community connection. Whether you’re seeking inner peace, deeper embodiment, or a soft place to land, this event offers a sacred space to exhale and remember yourself.

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### 🧘‍♀️ What to Expect:

• Grounding Meditation to center your energy and settle your nervous system
• Embodied Movement & Qigong to awaken flow, presence, and inner balance
• Yoga Nidra (guided rest) to replenish your system and access deep calm
• Tea and Community Connection to share in warmth and authentic presence

You’ll be gently guided through each phase of the journey. No prior experience is necessary—just bring your open heart, comfortable clothes, and a willingness to slow down and tune in.

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### 🌙 Theme:

“Finding Calm in the Storm” – In a world full of noise, chaos, and constant motion, we offer you a sanctuary—a place to pause, reflect, and move from the inside out.

Facilitators:
🔗 Link
Link is trained in numerous Internal Arts practices such as Nei Gong, Dream Alchemy, Bazi, Astrology, and Somatic Bodywork. His practice focuses on flowing with the rhythms and cycles of life through following the Dao.

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🌙 Sarah
Sarah is a dedicated practitioner at Moontiger Bodywork, offering holistic bodywork services that emphasize healing and balance. Her approach integrates various modalities to support physical and energetic well-being.

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### 🎟️ Register Now and Meet the Co-Facilitator Sarah:

Space is limited! Reserve your spot at:
👉 https://momence.com/Moontiger-Bodywork/Sanctuary-In-Motion-Pop-Up-Workshop/115895188?skipPreview=true