Spiritual Development and Enlightenment Melbourne

🌿 Guided Yoga Nidra & Meditation in the Park

Hi My name is Kathy I run Free meditation, yoga sessions, This event is also listed in My Melbourne Meetup group, Where I post events more regularly:
https://www.meetup.com/free-mindful-yoga-sessions-melbourne-meetup-group/

When & Where?

🗓 Saturday at 6pm. This Event is on Saturday, I am also doing one on Sunday 14/12 at 3:30pm. Come to either or both days 😊

⏰ 1 hour session

📍 Edinburgh Gardens, Fitzroy north - general area behind the Rotunda on the grass. Melbourne.
(There is a pin in the location and you can also look in the image gallery to see where to meet on the map and what to look out for .)

🌧️Weather : Because this event is in the park - If the weather is raining and unlikely to let up I will have to cancel the event. Please check the event listing before attending to make sure it's still going ahead. Melbourne weather is a tad unpredictable!

About the Session:
Silver River Meditation
Surrender for an hour of deeply guided Yoga Nidra and a flowing visual meditation in the park.

This practice is designed to help you:
• Rest your body fully and arrive grounded for the week ahead.
• Calm and balance your nervous system.
• Connect inward through soothing imagery and gentle sensory awareness.

We’ll begin with Yoga Nidra, a guided practice where you simply lie down and allow your body to drop into deep rest. Often called yogic sleep, it invites you into that soft, dreamy place between waking and sleeping. There is nothing you need to do. Just follow my voice as I guide your awareness through the body and breath.

From there, I’ll lead you into a visual meditation inspired by a misty, moonlit river. This gentle journey uses imagery of light, water, to help you surrender, feel carried, supported, and spacious. The visualisation is designed to ease the mind, soften the edges of the day, and leave you with a clear, calm sense of inner flow.

No prior experience is needed, just come as you are. Everyone is welcome! The meditation session is continuously guided by my voice and if you have not tried meditation before - this is a great way to start.

What to bring?

• A yoga mat to lie on and a blanket. (If you have forgotten to bring one still come, I will have some extra mats in case 😊)
• A pillow or eye covering if you like extra comfort.
• Warm layers, please wear comfortable clothing (it can get very nippy in the park when lying still. Please rug up 🌿)

Attending:

• If you haven’t RSVP’d and want to come last minute, you’re always welcome to join, the more the merrier! I will have a few mats on hand just in case. 😊

Starting set up:
We’ll start the meditation session at 6pm on Sunday.
Coming a little early helps you settle, get comfortable, and land in the space before we begin.

Running late:
Please know, if you’re running late, there’s no stress at all. Just join quietly whenever you arrive. You won’t be disrupting anything and your presence is welcome at any point during the session. 😊

Looking forward to seeing you there 🌿✨
Kathy 😊

🌿 Guided Yoga Nidra & Meditation in the Park

Hi My name is Kathy I run Free meditation, yoga sessions, This event is also listed in My Melbourne Meetup group, Where I post events more regularly:
https://www.meetup.com/free-mindful-yoga-sessions-melbourne-meetup-group/

When & Where?

🗓 Sunday at 3:30pm. This Event is on Sunday, I am also doing one the day before Saturday 13/12 at 3:30pm. Come to either or both days 😊

⏰ 1 hour session

📍 Edinburgh Gardens, Fitzroy north - general area behind the Rotunda on the grass. Melbourne.
(There is a pin in the location and you can also look in the image gallery to see where to meet on the map and what to look out for .)

🌧️Weather : Because this event is in the park - If the weather is raining and unlikely to let up I will have to cancel the event. Please check the event listing before attending to make sure it's still going ahead. Melbourne weather is a tad unpredictable!

About the Session: The inner Fire
A nourishing hour of deeply guided Yoga Nidra and a visual meditation in the park.

This practice is designed to help you:
• Rest your body fully and become grounded for the week ahead.
• Calm, stabilise, and gently warm the nervous system.
• Connect with inner imagery that supports emotional steadiness and quiet motivation.

We’ll begin with Yoga Nidra, a guided practice where you simply lie down and allow your body to enter a state of deep, effortless rest. Often called yogic sleep, it helps the physical body unwind while the mind drifts into that soft, spacious place between waking and dreaming. There is nothing you need to do. Just follow my voice as I guide your awareness through the body and breath.

From there, I’ll lead you into The Inner Fire visual meditation, a gentle journey into the warm centre of the chest, where an inner ember represents safety, clarity, and quiet vitality. Through imagery and subtle sensation, we’ll explore how warmth can melt tension, open the heart space, and awaken a calm sense of inner strength. This practice supports emotional regulation, self-connection, and the steady spark needed for gentle action in your life.

No prior experience is needed, just come as you are. Everyone is welcome! The meditation session is continuously guided by my voice and if you have not tried meditation before - this is a great way to start.

What to bring?

• A yoga mat to lie on and a blanket. (If you have forgotten to bring one still come, I will have some extra mats in case 😊)
• A pillow or eye covering if you like extra comfort.
• Warm layers, please wear comfortable clothing (it can get very nippy in the park when lying still. Please rug up 🌿)

Attending:

• If you haven’t RSVP’d and want to come last minute, you’re always welcome to join, the more the merrier! I will have a few mats on hand just in case. 😊

Starting set up:
We’ll start the meditation session at 3:30pm on Sunday.
Coming a little early helps you settle, get comfortable, and land in the space before we begin.

Running late:
Please know, if you’re running late, there’s no stress at all. Just join quietly whenever you arrive. You won’t be disrupting anything and your presence is welcome at any point during the session. 😊

Looking forward to seeing you there 🌿✨
Kathy 😊

Hi Everyone,

I'll be teaming up with fellow magical presenters to offer you Light upgrades, spiritual downloads, release from the old, resets with the new you with a sacred -
Rebirth & Realignment 2026: A Soul Reset & Frequency Upgrade Workshop

As the year comes to a close, the Universe invites us into its sacred cycle of completion and renewal — a time to release everything that no longer serves, shed old patterns, and step boldly into the highest version of who you are becoming. Embrace your luminous new self and align with your new timeline.

Rebirth & Realignment 2026 is a deeply transformative end-of-year spiritual gathering designed to help you realign with your true self, activate your inner light, and prepare your energy field for the new timeline ahead.
This experience weaves together powerful modalities, guided by three gifted facilitators, creating a multidimensional space of healing, clarity, and expansion.

Highlights of the event:
• Grounding Meditation & Chakra Activation: Settle into your body and anchor your energy into the present moment. From this centred state, your chakras gently open, allowing your system to receive higher frequencies, restore balance, and prepare for deeper healing throughout the evening.
• Group Reiki Healing Session: exceptionally powerful when individuals with similar resonance gather with a shared intention. In this collective field, each person’s energy amplifies the others, creating a unified vortex of divine support that helps everyone release, revive, and heal on a much deeper level.
• Live Channelling with Collective Guidance and Frequency Activation Codes. Receive intuitive messages and higher wisdom tailored for the group’s energy. This guidance supports your inner evolution, offering clarity and alignment as you step into the new year.
• Sound Frequency Activation Journey - Pleiadean Channeled
Immerse yourself in a field of healing vibrations as crystal tones and vocal frequencies move through your body. These sound waves gently recalibrate your energetic system, dissolve tension, calm the mind, and elevate your vibration so you can integrate the evening’s healing on a deeper, cellular level.
• Oracle cards
• Closing Ceremony & Optional Networking
Integrate your experience and anchor the shifts you’ve received by setting clear intentions for your path ahead. The evening concludes with a guided protective shielding — an armour of light to keep your energy clear, safe, and uplifted — followed by optional connection time with like-minded souls in a nurturing community space.
Why This Event Is Special?
This gathering is intentionally curated as an energetic bridge —a sacred portal guiding you from who you’ve been…into who you are now ready to become.

Step into the new year with clarity, ease, and purpose.
•Reconnect with your higher self and true potential
•Prepare your soul for a refreshed timeline and new beginning
This is your moment to shed the old, revive your light, and rise into the highest expression of yourself.
Perfect For You If…
•You feel the need to release emotional or energetic heaviness
•You want to begin the new year aligned, centred, and empowered
•You’re seeking clarity, healing, renewal, or direction
•You’re ready to move into your next chapter with intention you’d love to experience multiple healing modalities in one transformative evening.
Ready to step into your next evolution?

Reserve your spot now and begin the new year in a higher vibration.
Spaces are limited to maintain an intimate and supportive healing environment.
🔸 Secure your place today via the below link

https://www.eventbrite.com.au/e/rebirth-realignment-2026-a-soul-reset-frequency-upgrade-into-new-you-tickets-1974761839822?aff=ebdsshsms&utm_share_source=search_android&sg=ffad1c2d4973fc496e9d809e80a7e7aea2792417033c8ac8ec2d91e11a0aca1a5ddaf5e5b5a8868f44310f52d7b64436888cc843c16db3b0c9e52d50119856fc2b48e1c7c7a241aef2145d2e