Calming Meditation Three Day Retreat at Yeshin Norbu
Details
Join us in the heart of Stockholm for a calming meditation retreat focused on the cultivation of calm abiding and compassion. Suitable for both new and experienced meditators and for all walks of life, this retreat offers a rare chance to step away from habitual distraction and fully immerse in systematic meditation practice under qualified guidance.
With Venerable Thubten Khadro
Friday October 31 – Sunday, November 2
In person
About This Retreat
Step into stillness and reconnect with inner balance, in a supportive and quiet environment. With practical methods to settle and the mind, enhance inner clarity and release tension, this retreat offers space to unwind from mental busyness and rediscover natural ease, the focus is on creating inner spaciousness, joy, refined attention and calming inner agitation. Whether your aim is to strengthen your daily practice or prepare the ground for more advanced practices, this retreat offers an ideal container for sincere inner work. Calm is not just a feeling — it’s a skill we can train. Come rest, breathe, and return home to yourself.
Home made food will be offered every day of the retreat.
Format:
🌿 Silent and calm format with a structured daily schedule
🌿 Teachings and guided meditations rooted in the classical Tibetan Mahayana Buddhist tradition
🌿 Personal practice support and optional one-on-one interviews
🌿 Framework for continued practice
🌿 Nourishing vegetarian meals
Retreat Schedule:
Fri 31 Oct & Sat 1 Nov
10.00am – 1st Session
11.15am – Break
11.30am – 2nd Session
12.45pm – Lunch (with Home cooked food on offer)
2.00pm – 2nd Session
3.15pm – Tea Break & Fika
3.45pm – 4th Session
5:00pm – End of the day
Sun 2 Nov
10.00am – 1st Session
11.15am – Break
11.30am – 2nd Session
12.45pm – Lunch (with Home cooked food on offer)
2.00pm – 3rd Session
3.15pm – Tea Break & End of retreat
For more information and registration:
Meet Your Teacher
Venerable Khadro brings years of experience teaching Buddhist philosophy and meditation in the tradition of His Holiness the Dalai Lama. Her clear and practical approach makes profound Buddhist concepts accessible to modern audiences.