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Meet Your Host Dr Corey Jackson
Corey bridges two worlds that rarely meet in harmony: authentic Buddhist tradition and modern psychology.

His award-winning PhD research combined Buddhist and scientific models to explore how and why mindfulness transforms anxiety and depression.

I created Balanced Minds to give people more than mere coping, but to give them the clarity and confidence that come from understanding how mindfulness and emotions truly work.

Start learning with Corey FREE inside the community
Founder of Balanced Minds and creator of Unwind and Empower

Corey bridges two worlds that rarely meet in harmony: authentic Buddhist tradition and modern psychology.

His award-winning PhD research combined Buddhist and scientific models to explore how and why mindfulness transforms anxiety and depression.

I created Balanced Minds to give people more than mere coping, but to give them the clarity and confidence that come from understanding how mindfulness and emotions truly work.

Start learning with Corey FREE inside the community

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