Name: Introduction and Practice of the Light Inside Technique (LIT)
Start: 2025-12-17T19:00:00-05:00
End: 2025-12-17T20:00:00-05:00

Discover a simple inner-light practice and start practicing instantly, perfect for beginners seeking practical mindfulness and a quick, calming focus.

Learn the basics of LIT and start practicing right away.

Carl

Stress Management with the Light Inside Technique

Health & Wellbeing

Depression

Self-Help & Self-Improvement

Wellness

Stress Relief

Self-Empowerment

Stress Management

Shyness

Support Group

Tina W.

Lisa Wood

Elaine Miller

Heather Wilkinson

Laura Hussein

Matt Joyner

shelby Hylton

Introduction and Practice of the Light Inside Technique (LIT)

Online event

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Stress Management with the Light Inside Technique

Introduction and Practice of the Light Inside Technique (LIT)

Stress Management with the Light Inside Technique

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