Stretch Class Saturday Baldwin Beach Park Paia
Details
Stretch class.
Different muscle focus weekly.
Low key, relaxing, and restorative. Standing, then floor work.
Please bring a towel, or a mat.
This is general stretching, not yoga. This is suitable for all ages and fitness levels.
Class is by donation. Suggested donation 20.
AI summary
By Meetup
In-person stretch class for all ages and fitness levels; weekly muscle-focused sessions with standing and floor work; outcome: improved flexibility.
AI summary
By Meetup
In-person stretch class for all ages and fitness levels; weekly muscle-focused sessions with standing and floor work; outcome: improved flexibility.