1-Hour One-on-One Meditation Workshop

Reset Your Mind | Gain Clarity | Learn to Let Go

Are you feeling overwhelmed, stressed, or stuck in repetitive thoughts?
This 1-hour private meditation workshop is designed to help you understand your mind more deeply and learn practical tools to reset and regain clarity.

In this personalised one-on-one session, you will:

• 🌿 Learn how the human mind works and why stress and anxiety arise
• 🌿 Identify your mental blockages and habitual thought patterns
• 🌿 Learn a simple and effective meditation tool to let go of unnecessary thoughts
• 🌿 Experience a mental reset, helping you feel lighter and clearer
• 🌿 Gain tools you can use in daily life to deal better with stress and anxiety

This session is suitable for:

• Those who want to improve mental clarity and emotional balance
• Anyone dealing with stress, anxiety, or overthinking
• Beginners who are curious about meditation
• Those looking for a more personalised and deeper approach than group sessions

🕰 Duration: 1 hour
💰 Cost: AUD $50 (Paypal or PayID 0466211405)
📍 Format: One-on-one
(online or in-person, depending on arrangement)

Alternative dates and times are available upon request. Please contact me directly to arrange a booking. (Ph 0466211405)

This is a safe, supportive space where you can slow down, reflect, and reconnect with yourself.
If you’re ready to understand your mind and learn how to let go of what no longer serves you, this session is for you.

✨ Book your spot and give yourself the gift of clarity.