[New location sheltered] Yoga Krav

Looking for a way to challenge your body, mind, and spirit this month? Join us for YogaKrav at Granville on March 30!

We know life can get busy, and it's hard to find time for fitness, inner peace, and self-care. Maybe you're looking for a way to reconnect with yourself or simply need a fresh experience to restore balance.

Does your routine leave you feeling physically drained and mentally scattered? Or perhaps you're craving a deeper connection with your own strength and spirit?"

This event offers a holistic experience: rejuvenating yoga to calm the mind and energize the body, followed by Krav Maga (self-defense) to cultivate confidence and resilience. You’ll leave not only stronger but more centered.

Catherine has 15 years of Yoga experience and is an expert in metabolism.
Carles has over 25 years of martial arts experience, including more than 7 years of teaching Krav Maga and Capoeira.

To put the cherry on top, we’ll cap the day off with a picnic! Bring your own food to share, or grab something from a nearby cafe.

Spots are limited, so don’t miss out! Sign up today to experience a day of fitness, self-defense, and spiritual connection at YogaKrav. How will you feel after embracing this new journey?

Plan:

9:45 meet for a 10am start.
10 - Yoga*
11 - Krav
12 - Picnic

*Yoga participants get sample products from Catherine

What to bring: Yoga mat, towel, water and food to share.

Also, good vibes!!! 🌞

Pay beforehand (preferred) or on the day:

BSB: 06 7873
Account Number: 1168 6443
Account Name: Carles*
Description: Your Name and Class (For example Alice Yoga, Alice Krav or Alice All).

*you may get a warning when transferring - that's ok, it's because the account is quite new

Catherine: morgaia.com
Carles: icanmakeit.org/dojo