🌄 Old Pueblo Tai Chi at Culture Connects Studio
Details
Join us for Old Pueblo Tai Chi’s new class at Culture Connects Studio in Tucson!
Tai Chi isn’t just an exercise — it’s a moving meditation, a wellness practice, and your path to inner calm. This class blends standing meditation, Qigong, and Tai Chi into an accessible practice for beginners and experienced students alike.
✨ What to Expect:
- Gentle stretching to prepare the body
- Standing meditation to ground and focus
- Qigong sequences to cultivate energy and vitality
- Wudang-inspired Tai Chi practice for balance and mindfulness
- Closing relaxation to leave you calm and centered
Whether you’re looking for stress relief, better balance, or a deeper connection to body and breath, this is the perfect way to start your Saturday morning.
## What to Bring
- Comfortable clothing for easy movement
- Flat shoes or socks, and water
- An open mind and relaxed attitude
## Why Join?
- Free for October! (donations welcome)
- All levels welcome — no prior experience required
- This is your chance to practice in a supportive, friendly community
👉 First class begins Saturday, October 4th, at 8:00 a.m.
Come join us for Tai Chi, Qigong, and a peaceful start to your weekend!