What we’re about
Welcome to the Tampa Health and Wellness Meetup Group! This group is dedicated to supporting individuals in their journey towards physical and mental well-being. Whether you are interested in physical therapy, personal development, functional fitness, Yoga, Pilates, networking, or simply having fun while living a healthy lifestyle, this is the place for you. Join us for group fitness training, Pilates classes, nutrition workshops, and support circles to help us all learn to create our best lives. Let's empower each other to achieve holistic health and wellness together!
Upcoming events (1)
See all- Stretch and SpritzThe Spiral Staircase, Tampa, FL
Stretch & Spritz: A Perfect Blend of Wellness & Relaxation!
Join us for a rejuvenating evening at Stretch & Spritz, where we’ll kick off with a one-hour, mat Pilates session designed to stretch, strengthen, and center your body. After working up a healthy glow, unwind with refreshing mocktail spritzes, tasty bites, and great conversation in a relaxed, welcoming atmosphere.
✨ What to Expect:- 60-minute mat Pilates session led by Dr. Emilie Robinson, certified Pilates instructor and licensed PT
- Post-workout mocktail spritzes to refresh and hydrate
- Delicious light bites to fuel your body
- A vibrant, social setting for mingling and fun chats!
Bring your mat, your friends, and your best vibe. Whether you’re a Pilates pro or just looking for a fun, light workout, Stretch & Spritz is the perfect way to start your week.
**Spaces are limited—RSVP now to secure your spot!**🌿💫 https://www.eventbrite.com/e/stretch-spritz-tickets-1438972087249?utm_experiment=test_share_listing&aff=ebdsshios&sg=82b99f33b8d3d6771d5d39f87b944225c2629df069eca0945e7921cea9efb246157ded4a8786c5171c7c94819a66395cade3d1269a3f161ddfba55e85b72695e5f6889afe3c2d55e280682a2c2a3
