Yoga for Pregnancy at the Retreat
Details
Please register at fmcmindbodyretreat.com or call 813-973-1304
This Prenatal yoga class is for women at all stages of pregnancy. This class provides a healthy natural form of exercise alongside childbirth-preparation. Prenatal yoga is a multifaceted approach to exercise that encourages gentle stretching, mental centering, focused breathing and strong mom-baby connection benefiting pregnant women and their babies. Prenatal yoga can also help moms meet and bond with other pregnant women and well-adapted for the new challenges of being a new parent.
1 class $15
Please bring a yoga mat, towel and water bottle
AI summary
By Meetup
Prenatal yoga class for pregnant women at all stages, offering gentle movement, breathing, and childbirth preparation to support labor readiness.
AI summary
By Meetup
Prenatal yoga class for pregnant women at all stages, offering gentle movement, breathing, and childbirth preparation to support labor readiness.