Self-Healing Space

Self-Healing Space is a safe and supportive space for those who wish to 𝐞𝐱𝐩𝐥𝐨𝐫𝐞 𝐭𝐡𝐞𝐢𝐫 𝐢𝐧𝐧𝐞𝐫 𝐰𝐨𝐫𝐥𝐝 𝐨𝐟 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 through the lens of self - awareness, compassion and responsibility.

Who is this workshop for?
🌸 Everyone who wants to understand themselves more deeply
🌸 everyone who wishes to practice self-healing in everyday life

Each session includes:
🌸 short theoretical introduction
🌸 simple artistic exercise to embody our emotions
🌸 practical tools for emotional self-care
🌸 sharings

𝐎𝐧 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟐𝟎𝐭𝐡 𝐰𝐞 𝐰𝐢𝐥𝐥 𝐞𝐱𝐩𝐥𝐨𝐫𝐞 𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐰𝐨𝐫𝐥𝐝 𝐨𝐟 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐬𝐞𝐥𝐟-𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲 - Which means to learn to own our inner emotional world and to understand that we are the creator of this world. Through the creative act of 𝐜𝐨𝐥𝐨𝐮𝐫𝐢𝐧𝐠 𝐦𝐚𝐧𝐝𝐚𝐥𝐚𝐬, we will explore how we can colour the emotional life that we envision and shift to a state of self-responsibility.

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This is not a therapy. It is not a space for deep trauma processing or clinical treatment*.

Instead, 𝐢𝐭 𝐢𝐬 𝐚 𝐬𝐩𝐚𝐜𝐞 𝐭𝐨 𝐬𝐥𝐨𝐰 𝐝𝐨𝐰𝐧, 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐭𝐚𝐤𝐞 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐩𝐫𝐨𝐜𝐞𝐬𝐬 in a safe and grounded way


* If you are currently experiencing intense emotional distress,
we encourage seeking support from a qualified mental health professional.
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Practical Details
Date? 𝐅𝐫𝐢𝐝𝐚𝐲, 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟔𝐭𝐡 & 𝟐𝟎𝐭𝐡
Time? 𝟕:𝟎𝟎 - 𝟖:𝟑𝟎 𝐏𝐌
Where? 𝐊𝐋Ā𝐘 𝐜𝐨𝐦𝐦𝐮, 𝐂𝐡𝐢𝐚𝐧𝐠 𝐌𝐚𝐢 https://share.google/BRosYzgqCEOwx1vB8
Exchange? 250.-/ person ต่อท่าน


𝐑𝐞𝐬𝐞𝐫𝐯𝐞 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 for February 6th:

DM เข้ามาสำรองที่นั่งได้ผ่านไลน์หรือ WhatsApp ส่วนตัวเอินได้เลยค่ะ
Line:earnnothingness
WhatsApp:+66835647107
email: tantrayogachiangmai@gmail.com
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See you there!