Sound Waves: Energy Work and Sound Bath

Discover a journey inward to awaken your soul and connect with your higher self. This immersive event invites you to explore your inner wisdom, uncover your divine purpose, and embrace your unique gifts in a nurturing and sacred space. Through a harmonious blend of sound healing, energy work, and the therapeutic essence of essential oils, you will embark on a path of self-discovery and profound transformation.

Licensed massage therapist and yoga teacher Nicole Warner will begin our gathering with essential oils chosen specifically to support the inward journey and set a soothing foundation for the night, then guiding us into a meditative state through imagery that opens the heart and calms the mind, preparing us for a 90-minute sound bath led by sound healer and musician Ryan Warner. This immersive soundscape invites each participant to gently release, finding comfort in a cocoon of sound that resonates deeply with the body and spirit.

Throughout the sound bath, energy work practitioners will offer optional moments of hands-on energy work, incorporating the light-touch techniques of craniosacral therapy and reiki. These gentle, supportive modalities foster nervous system balance and encourage the body to rest deeply, reflecting winter’s invitation to slow down.

Join us for a 60-minute yoga flow designed to connect breath and body, enhanced by hands-on assists to deepen your practice and bring alignment into focus. This immersive experience will be guided by live ambient music, weaving sound and rhythm into every movement.
We'll close with a 30-minute savasana sound bath, allowing you to fully surrender and integrate, surrounded by soothing tones, harmonic resonance, and birdsong.

What are Yoga Assists?
Yoga assists are a powerful way to deepen your practice—not only do they support proper alignment, but they also help you access new levels of release, openness, and awareness in each pose. Thoughtful, intuitive touch can bring grounding, expansion, and a sense of being truly seen and supported—and yes, they feel amazing. Every person will receive hands on assists if they choose. Yes/ No cards will be given, you are welcome to choose to opt out.

This is an invitation to slow down, soften, and be held — in body, in sound, and in space.

Bring a yoga mat, water, and anything you need for comfort during extended rest - eye pillow, your favorite cozy blanket, etc.
In the event of inclement weather, we will move inside to the studio space.

A peaceful experience creating mindful art with Erin Scaia while being immersed in soothing ambient sound from Ryan Warner.

Join Ryan and Erin for a peaceful, creative experience where you'll create mindful art while being immersed in a soothing sound bath. These events are designed for all skill levels - no artistic experience necessary! It's the perfect opportunity to relax, express yourself, and experience the therapeutic power of art and sound.

Enjoy sound healing by trained musician and Usui Reiki Master Ryan Warner with eight quartz crystal bowls, steel tongue drum, flute and more. Certified mindful art & meditation teacher Erin Scaia will guide a creative journey that facilitates inner peace and personal growth.

Bring: yourself! All supplies will be provided.